Fitness and Wellness
Support your mental, physical and emotional wellness through fitness, stress, management tools, and mindfulness strategies.
Meal Preparation Cooking
Gain the confidence you need to prepare and cook healthy meals for yourself and others. We cook daily lunches together as a group.
Understanding your Emotions
Learn about identifying emotions, coping strategies to manage your emotions and the importance of self-care.
Art for Wellness
Explore art practices for personal wellness, enjoyment and collaboration.
Finance and Budgeting
Explore topics such as budgeting, money safety and different strategies to manage your money.
Representation In Media
Explore media such as a show, movie or article and use critical thinking to discuss the themes.
Friendships and Dating
Develop and practice social skills for friendships, dating and professional settings.
Safe and Healthy Home Routines
Develop skills for keeping your room and home safe and healthy through our home routine.
Learn about animals, plants and nature from in our community and around the world.
Countries and Cultures
Explore places, spaces and traditions around the world.
Learn about important job skills including resume writing, hygiene, worker rights and take part in volunteer opportunities to build your resume, gain confidence and build your skills.
Join us during your PA Days and Exam Days!
Community of Hearts is now offering PA Day & Exam Day programming for high school students (16+) in the UGDSB & WCDSB school year!
For just $60.00/day, we guarantee a day of engaging and innovative learning you’ll never forget!
Join us for March Break & Summer Break
Try Community of Hearts out this March Break or Summer Break and find the best fit for innovative learning this spring and summer! Give us a call at our Lifelong Learning Centre (519-826-9056) to find out more about the high quality, unique life skills programming we offer in our Learning Day Programs, Monday-Friday!